Just finished putting up the new article on May’s Physical Culture Book Club selection. This is for Vitality Supreme by Bernarr MacFadden. It’s my longest article yet!
Archive | May, 2012
Podcast: Longevity Conference Part 2
For this episode I continue right where we left off in the previous podcast with the action steps I gleaned from the recent Longevity Conference. Tooth Care and Removal A cell phone harmonizer? Seaweed Soup Testing Your Brain And more I also share some ideas on what I’ve been doing since then, and the new [...]
Are You a Ninja?
Just the other day I was training at the park. Doing a variety of gymnastic feats of strength like levers, one arm pullup work, and flags. I’m doing some kettlebell juggling. And a few acrobatic moves, which I hadn’t done it quite a while. A whole class full of children were there so it was [...]
Why Handstands Take So Long To Learn
I received this email the other day from Dunte and I thought it was worth sharing with you. Especially in this day and age everyone wants instant success in anything they do. And if you can’t deliver that to them, they don’t want your help, as they aren’t willing to do the work to get [...]
Yoga Hand Balancing Flow Video
Here is a yoga video that includes hand balancing. Yes, it is an attractive woman in her underwear but don’t let that distract you By watching this you can observe a couple things. One, that yoga and hand balancing go hand in hand (pun intended). Yoga has many hand balances in it. You’ll see pressups [...]
Kettlebell Infinity
As usual when outside practicing kettlebell juggling my friend and I came up with new moves every time. The kettlebell infinity is the latest. The kettlebell infinity by itself is easy to do. You do an outside snatch except you are moving from one arm to another with a handoff so that it’s in a [...]
Podcast: Longevity Conference
Here is the third ever Legendary Strength podcast. For this episode I talk about my recent adventures on the road, most notably the Longevity Now Conference from which I just returned. Tons of great speakers like David Wolfe, Daniel Amen, Joel Furhman, Daniel Vitalis, Ron Teeguarden and more. Specifically I discuss some of my action [...]
Everyone Loves a Strongman
Lately in my training I’ve been focusing on things like deadlifting and a number of gymnastic feats. I haven’t been doing much with the feats of strength. However since I’ve trained them much in the past I can put on a show anytime I please and do all the regular feats with ease. This happened [...]
One Arm Handstand Training
When it comes to the one handed handstand you don’t often see much middle ground. Most people can’t do it at all. The true masters make it look easy. But there is an area between where one arm handstand training takes place. Where a person can just hold it and you can see how difficult [...]
Superman Herbs
My older brother called me up awhile back. He had this wild idea about starting to sell some of the amazing herbs he and I’d been taking. I said yeah, sure, I’ll help out… (You have to test people out, even family, as most people are all talk. I’ve seen too many great business ideas [...]
Get 5 Free Special Reports
* Peak Performance Trinity PDF
* 10 Biggest Mistakes in Mental Training PDF
* The Strongman Manifesto PDF
* Get Started in the Handstand PDF
* Boost Your Health and Recovery by Grounding PDF
* A $99.75 Value Yours Free
* Plus regular updates and even more free stuff.
Connect with Logan
