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FREE Strength
Training Tips and More
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About Me
My
name is Logan Christopher and I am the owner
of Legendary Strength. I trained at the gym like everyone else during
high school, getting programs out of the bodybuilding magazines because
that was what I was exposed to. After more research I found out that
there was a lot more out there from bodyweight exercises to
kettlebells, hand strength to strongman lifts and more. I became an
avid fan reading about and training in all these modalities.
I
became a Russian Kettlebell instructor at the September 2005 RKC in
Minnesota meeting such great people as Pavel Tsatouline, Jeff Martone,
Steve Maxwell, Brett Jones, Mike Mahler, and many others. I have also
been taught by Matt Furey, John Wood, and Brooks Kubik.
Currently
I practice I wide variety of strength training and skills, including
gymnastics, hand balancing, lifting heavy, extreme conditioning,
flexibility, bending steel, and more. Because of my love for physical
culture I wish to spread my knowledge out to others. Life is much
better when you are vital, no matter your age, and physical training is
a big part of that.
If you are interested in hand balancing and gymnastic skills, I suggest
you check out my other website: Lost Art of Hand Balancing.
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