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Tag Archives | 106 lb. kettlebell

Beast Snatch x 91 reps in 10 minutes

I’m closing in… Unfortunately, as I near the end its only by a couple reps at a time. My previous best in the 10-minute beast snatch was 87 reps. In this workout I hit 91. But there is extra good news with that. As you can see in the video, in the first set I […]

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Many kettlebells for training

Mass with Kettlebells

I’m putting on some muscle. I’ve known I should do this for a while, but I’m finally doing it. Why? Because adding some muscle to my frame will help me hit my main goal with the beast snatch test. What about for your goals? Recently, fasting over the new year and traveling (I know some […]

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300 Beast Swings

In working with the kettlebell snatch I got to a point where it was going a little stale. So I decided to shift focus towards a sub-goal that would carry over to that main goal. Instead of snatches I’d do swings. More specifically I set a goal to do 300 swings with the beast, a […]

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