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Quitting the Beast Snatch

In Kettlebell Mastery by adminLeave a Comment

Well, I don’t quite look at it that way. Instead, I am switching gears. For years, I’ve pursued the Beast Snatch Test, where I aimed to do 100 snatches in 10 minutes with a 48kg or 106 lb. kettlebell. I’m setting aside this goal…for now. I don’t see this as …

Johnny Yong

In Mental Mastery by adminLeave a Comment

I received this press release in my email the other day and figured it was worth sharing because it’s on topic. Legendary Performer * Sheriff’s Lieutenant * World Record Power Lifter   Johnny Yong   A Balanced Life© “What do I want to be when I grow up? The same …