What do you need to do in order to reveal six pack abs? Instead of focusing on how to get a six pack, we should rather think about steps which need to be taken to reveal them. First of all, you need to get rid of that excess fat. As …
John Grimek
John Grimek was born in 1910 in New Jersey, where he started training with his older brother George, who was already well developed and bigger than John. However, his brother wasn’t as interested in competitions as John was and in 1934 John took a heavy weight contest in New Jersey, …