The cult of muscle. That is the strength and fitness world that we live in. Few people give any recognition to other bodily tissues that play a role, such as the tendons. Yet, these other tissues are KEY, if you want to be strong. In January’s Strength Health Mind Power …
Old-Time Strongman Training Video
Just the other day I was interview by Josh Hewett of GymChats.com. Our topic was the oldtime strongmen and training like them. You’ll find out: What is oldtime strongman training? Some of the best books by the strongest people… Understanding progression intimately What it takes to become a performing strongman …
August’s Book Club Article
A little late on this one, but it’s here. It’s the new article on August’s Physical Culture Book Club selection. This is for The Amazing Samson.
Book Club: Amazing Samson by Alexander Zass
Introducing the Physical Culture Book Club. As a subscriber on Legendary Strength you can join for free. For the month of August we’ll be reading The Amazing Samson by Alexander Zass. Or want to get all 12 books for this year in one package right now? You can get additional …
Alexander Zass
Alexander Zass is one of my favorite oldtime strongmen (of course I like them all, but a few stand out to me.) He was known as the Amazing Samson and performed all over Russia and Europe back in his day. One of the most amazing things about him was that …