What Do I Need and What Should I Do?

In Mental Mastery by admin3 Comments

I received this great question that really deserved a lengthy article to answer it. Here’s the question and then my reply below. “I constantly have questions running through my head, so here’s one from my training session today. How well rounded should I be and how do I get myself …

Donald Dinnie

In Strongman Mastery by Admin1 Comment

Donald Dinnie was a famous strongman and athlete from Scotland born in 1837. During his 50 years long career, Dinnie took part in more than 11,000 competitions. His career started during 1853 when he won a wrestling competition along with £1 in prize money. Seven years later, Dinnie successfully carried …

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Sig Klein Tribute

In Strongman Mastery by adminLeave a Comment

Video of Sig Klein Sig Klein has to be one of my favorites of the old time strongman. He was just such a perfectly developed athlete. And he did it all from weightlifting, various feats of strength, to muscle control and more. Not the least of which were his hand …

Walking on Your Hands Article

In Bodyweight Mastery by admin1 Comment

I hope you’ve been enjoying the Olympics. Although I’ve been traveling around, now that I’m settled back in I’ll be watching a lot more. And it just so happens that today is when the finals for gymnastics start. Which as I said before contain some of my favorite events. There …