View Post

My First Beast Pullup

In Mental Mastery, Strongman Mastery by Logan Christopher1 Comment

This video shows my first ever successful Beast kettlebell pullup. That’s an added 48kg or 106 lbs. It’s ugly but pretty much everything is the first time you do it. This is a big mark of progress towards my goal of the Beast Tamer Challenge. My system of How to …

View Post

Working Out after 1 Week Fast

In Strongman Mastery by Logan ChristopherLeave a Comment

Bernarr MacFadden, known as the Father of Physical Culture, was a big proponent of fasting. I remember reading about him testing his strength after a long fast. So this time around, after doing a week-long fast, I decided to do the same. This video shows a couple clips from that …

View Post

Quitting the Beast Snatch

In Kettlebell Mastery by adminLeave a Comment

Well, I don’t quite look at it that way. Instead, I am switching gears. For years, I’ve pursued the Beast Snatch Test, where I aimed to do 100 snatches in 10 minutes with a 48kg or 106 lb. kettlebell. I’m setting aside this goal…for now. I don’t see this as …

View Post

Beast Snatch 50 in 5

In Kettlebell Mastery by admin5 Comments

Whew! This was a tough one. I decided to go after this goal and I hit it. But it took almost everything I had to get it. 50 reps in 5 minutes in the Beast Snatch Test If you’re following along here’s my progress so far. 34 reps in 5 …