Secondary

Tag Archives | beast kettlebell

How to Snatch Heavy Kettlebells

Are you trying to find out how to snatch heavy kettlebells? This video gives you several tips on how to do it. In this video, I snatch a 60kg, or 132lb, kettlebell, so I know what I’m talking about. Several of the points found here are: It is always good to work with heavier kettlebells […]

Continue Reading · 0

Beast Snatch x 91 reps in 10 minutes

I’m closing in… Unfortunately, as I near the end its only by a couple reps at a time. My previous best in the 10-minute beast snatch was 87 reps. In this workout I hit 91. But there is extra good news with that. As you can see in the video, in the first set I […]

Continue Reading · 3

More Progress on the Beast Snatch

In a recent workout I went for a PR towards my goal of 100 reps with the 48kg kettlebell. My goal here was 80 and although it was a struggle I hit it. (My previous record was 70.) A key in doing the kettlebell snatch or any endurance set is the right kind of pacing. […]

Continue Reading · 0

Beast Snatch 50 in 5

Whew! This was a tough one. I decided to go after this goal and I hit it. But it took almost everything I had to get it. 50 reps in 5 minutes in the Beast Snatch Test If you’re following along here’s my progress so far. 34 reps in 5 minutes 62 reps in 10 […]

Continue Reading · 5

First 10 Minute Beast Snatch Test

A few weeks ago I mentioned a new challenge I came up with, the Beast Snatch Test. Back then I did my first work towards it with a five minute version. Last week I went the full ten minutes and managed to get 62 reps. If you watch the video you’ll notice I used some […]

Continue Reading · 3

?>