Secondary

Tag Archives | beliefs

Negative Self-Talk in Health & Fitness

Number 9: Be on the Lookout for Mental Blocks and Negative Self-Talk. That negative self-talk is really important.  So if you hear, “Oh, I can’t do that!” If you hear yourself say something like that or maybe even just think it, it’s like, “Ah!  There’s a belief behind that!” And then you can find out […]

Continue Reading · 0

Ageist Attitude Poision

I’ve got a popular video on Youtube about How to Get Up Off the Ground without Your Hands. Just as the title says it talks about what it takes to get off the ground from sitting or lying down without using your hands. It gets some interesting comments. The following just came in and it […]

Continue Reading · 0

8 Ways To Improve Vitality

How do you become filled with life and vitality instead of feeling worn-out and tired. In this video and article I’ll talk about eight categories to improve vitality: Food Water Air Movement Sleep Stress Beliefs Excitement Most people do pretty well in some of these, but we need to work on all of them and […]

Continue Reading · 0

I Sucked at Squats

Take a look through my youtube channel. Until recently you wouldn’t find any videos of me squatting heavy weights. Not like the deadlift, where there’s tons of videos up. Take a look at my body and you may see why. I’m not built to squat. Although this is true, in the sense that other people […]

Continue Reading · 5

Incurable or Not?

A week ago I was watching the Olympics with my girlfriend. With that came TV commercials. Seeing as I almost never watch TV its always interesting to see what’s being promoted these days. A commercial came on advertising some pharmaceutical drug. I don’t recall the name of it, except the name of the disease it […]

Continue Reading · 15

?>