Tag Archives | Clubbells

Indian Club Exercises Book

This video is a short overview of the Indian Club Exercises book by Sim D. Kehoe. You can get this book at Amazon here. Contrary to popular belief, this book is not about the 1-2 lb. clubs that have made a resurgence in the last few years. In face Sim Kehoe says those are only [...]

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Clubs and Cables

It looks like a lot of people enjoyed my last post listing my top 5 training tools of 2009. There were many comments and questions so I’m going to try to respond to them today. Many people had some variety of leverage tool in their top five. Clubbells, maces and sledgehammers. And there was one [...]

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My Top 5 Training Tools of 2009

I figured I would do something special for the end of the year and that would be to list my top 5 training tools of 2009. It was hard to pull from all the things I use and do but I believe this is a fair list, when I look at what has been my [...]

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