Teaching the Winner’s Mindset

In Mental Mastery by admin1 Comment

I received a question from a subscriber the other day. He is a coach for a high school wrestling team and was curious as to what can be done to teach the winner’s mindset? It is a very important question and one I had some fun thinking about. Some people …

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Back to Gymnastics

In Bodyweight Mastery by admin11 Comments

A few years back I regularly attended a gymnastics class. This wasn’t back when I was a kid, as is the case for 99% of gymnasts, but because I wanted to master gymnastic skills as an adult. I wanted to strength and skill that comes with it. This fell away …