“What is this?? Are you saying a person can build soft muscles rather than hard ones??” -Ricky Two weeks ago, I wrote an email about muscle control to which I received this reply. Now, I’m not exactly sure what he meant by this. But here is what I mean by …
Book Review: The Key to Might and Muscle
In the physical culture book club I may have saved the best for last. The Key to Might and Muscle by George F. Jowett is one of the best books overall for learning what it takes to become very strong and build up a great body. I’ve read it in …