According to the CDC every year 14 million people find out they have cancer. And 8 million people die of cancer each year. That means a less than 50% survival rate. With statistics like that most everyone knows someone that has been impacted by cancer. I certainly have my own …
Strength and Health
Strength and health are tied together. At least that’s the way it should be. That’s the reason that probably the greatest physical culture magazine was called by that name. Yet today more than ever people seem to divorce the two. There should be little if any difference in training for …
Reporting from the Field
I just got back yesterday from the Longevity Now Conference held in Costa Mesa. Quite simply it was a mind blowing event. I learned not only a great deal on information on how to improve your health but things that can equally improve your strength, athletic progress, and recovery as …