“Hi Logan. I trust you. I am Claudiu and I can relate to the first part of your personal story with the scrawny kid. Unfortunately I don’t have the faintest idea about the feeling of the second part where you became the man. I am 47 and I am still …
How to Swing a Hammer (aka The Importance of Technique)
This past weekend I went to the NorCal Renaissance Faire with my family and friends. Always a fun time! And one event stands out as something worth sharing regarding strength. They have a bunch of games there such as throwing javelins and shooting crossbows. There is also the classic swing …
An Evolved Bob Hoffman
I’ve been called many things over the years. An evolved Bob Hoffmann is a new one to me! Ed writes in regarding Deceptive Strength: I love this book because it confirmed and reinforced many concepts I either knew or had an “innate” understanding, especially what I know best: Olympic Weightlifting …
Strength Without Size
Got a great question in recently that I have been asked a number of times before regarding building strength without size. That is getting stronger but not any bigger. Dear Logan, I have been following your site for a couple of years now and am always impressed with what you …