Tag Archives | energy flow

Getting Woo-Woo…

Have you heard this term, woo-woo, before? Wiktionary defines it as: Describing a person readily accepting supernatural, paranormal, occult, or pseudoscientific phenomena, or emotion-based beliefs and explanations. (What does this have to do with strength? Be patient, I’ll get there…) Generally, this term is used derogatorily. It’s used as a put-down by skeptics for anything […]

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The Mighty Atom’s Internal Dialog

When it comes to sports psychology, one big area is that of your self-talk. What you say to yourself makes a big impact on your performance. (Just like with visualization, HOW you say it may be even more important than the words…) And no, this doesn’t mean what you speak out loud to yourself, but […]

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