Yesterday, I mentioned the flow state and how the science has investigated this further. Specifically, studies have found that people in the “flow state” release a number of different neurotransmitters and hormones. These include: Norepinephrine & Dopamine: Tightens focus and keeps us in the NOW. Speeds up muscle reaction time, …
How to Boost Performance 300%
I have mentioned the flow state and how the science has investigated this further. Specifically, studies have found that people in the “flow state” release a number of different neurotransmitters and hormones. These include: Norepinephrine & Dopamine: Tightens focus and keeps us in the NOW. Speeds up muscle reaction time, …
World's Strongest Hair
I’m not sure if I can claim the title world’s strongest hair…at least thus far, but there’s no doubt that my hair is strong. If you’re following me on Twitter than you may have read about what happened at the Atomic Athletic Strongman Picnic. Either way, here’s the video. Here …
Strongman is Pain Tolerance
Oh no, here it comes again. Every single time I train for this, right before the pull, I’m swearing like a sailor. Its because its painful, very painful. And as I get ready I’m thinking about how painful its going to be. I’m talking about pulling vehicles by my hair. …
Strongman Picnic
What have I gotten myself into? You see that old fire truck there. Yep, I’m going to be pulling that by myself, by my hair. If you’ve been around my site for awhile then you may have seen the Mighty Atom tribute article and videos on doing this feat. So …