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Tag Archives | free testosterone

Upgrade Your Testosterone

Total vs Free T (and the Role of SHBG)

On the topic of the recent testosterone articles, Ken asks: “I had blood work done two months ago, and my free testosterone wasn’t bad: 794 ng/dl. But my free testosterone, which I understand is what really counts, was quite low – 9.5 pg/ml. They suggested that might be because of high sex-hormone binding globulin. In […]

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992 Total Testosterone

Recently, I got my latest blood work back. And I was happy to find I hit a new PR in both total and free testosterone! 992 ng/dL Total Testosterone And my Free Testosterone came in at 17.2 ng/dL. I have a post going into more detail about the results over at Lost Empire. I’m sharing it […]

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Sunshine on Balls

This is going to sound really weird. I bet a bunch of people are going to unsubscribe or write me off just because of it. But I don’t care. I have to tell you the truth. Vitamin D is critically important for your health. In fact, its not so much a vitamin but a hormone […]

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