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Breath – Key to Super Powers?

In Health-Mastery by Logan ChristopherLeave a Comment

Did you know that my start in real fitness began with breathing exercises? Sure, I played football in high school and did some weightlifting around that. But I was not strong, nor athletic despite doing so. That speaks to how you can just spin your wheels if you’re missing the …

Ian Mac Batchelor

In Strongman Mastery by Admin4 Comments

Ian Mac Batchelor was a strongman and arm wrestler born in Scotland. At the age of 5, his family moved to the US and that’s where he became famous. Mac was most famous among wrist-wrestling champions, but his strength in other areas was incredible as well. Believe it or not, …

George Jowett

In Strongman Mastery by Admin2 Comments

George Jowett is probably best known for anvil lifting feats, but he was also a famous strongman, bodybuilder, an innovator and an author of numerous books on physical training. His childhood story is somewhat similar to Sandow’s, since he too suffered a serious injury when he fell from his mother’s …