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Basics of Closing Grippers

In Strongman Mastery by admin1 Comment

Whether it’s an Ironmind gripper, or another brand, if you step up to the heavy grippers, instead of the easy things found in most sporting goods stores, you’ll need to know a few basics to be able to close the thing. These basics include: Which way to face the gripper, …

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My First Grip Competition

In Strongman Mastery by admin2 Comments

Even though I’ve been doing grip training off and on for a number of years I’ve never competed in it. Part of the reason for this is I just didn’t want to travel the long distances that were often involved in order to be able to compete in this relatively …