Why you need to join us for the Super Human Workshop – Part 4
Did you catch the earlier parts? Kettlebells – Part 1 Bodyweight Training – Part 2 Monster Strength and Conditioning – Part 3 Today lets talk about health and nutrition. Maybe I’m just seeing it more often now. But it seems like more and more people are finally realizing that different …
Metabolic Flexibility
I’ve gone even deeper than ever before in my study of diet and nutrition to maximize health and performance. One thing has become very much clear to me. I knew this before but now it’s set in stone, no doubt in my mind. That is that people are individual. What …
Remember Super Size Me?
Meant to get this out to you sooner but things have just been crazy around here. I’ll be having a big announcement next week but until then I wanted to leave you with something that’ll keep you busy. Do you remember the film, “Super Size Me”? You know the one …
Revolutionary Health Non-Technology
Recently I told you that in addition to strength training and feats of strength I’d start to talk more on the subject of health. Health is important. It seems to me that the majority of trainees these days don’t pay enough attention to it. If you workout then scarf down …
Strength and Health
Strength and health are tied together. At least that’s the way it should be. That’s the reason that probably the greatest physical culture magazine was called by that name. Yet today more than ever people seem to divorce the two. There should be little if any difference in training for …
Tumbling Tip to Train Relaxation + A Deadline
Today is the last day you’ll be able to get your hands on the Tumbling Course for the launch price of $49. After midnight tonight (PST), it goes up to $79. I know I’ve been mentioning a lot. But I don’t want someone to come after me in an angry …
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