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Strongman vs. Smoking (Death)

In Strongman Mastery by Logan ChristopherLeave a Comment

Scott asks: I enjoy the emails you send me about the old time strongmen and other topics. Every Sunday the folks at smokingpipes.com sends me a newsletter which often features a story about a well known pipe smoker.This is entirely anecdotal but it seems to me the pipe smokers outlive the strongmen …

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Movement vs. Fitness

In Health-Mastery by Logan ChristopherLeave a Comment

My new book Powered By Nature is not really a fitness book, though it does touch on the subject. As I cover most of the foundational areas of health in it, movement is in there. But movement and fitness are not the same things. I think the best way to …

Bernarr Macfadden

In Strongman Mastery by AdminLeave a Comment

Bernarr Macfadden (1868 – 1955) was a famous physical culturist and an advocate of natural food, natural treatment of diseases as well as physical fitness & outdoor exercise. Unlike conventional wisdom, Macfadden proposed a diet high in vegetables and fruit and low in meat and was a big fan of …