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Tag Archives | herbs

How I’m Healing My Shoulder

The other week I told you about how I injured my shoulder in a Thanksgiving football game (actually playing it, not just watching TV). Based on what’s happening there is likely some tendon and/or ligament damage. If it was just the muscles it would be fine by now, but its not. I say likely because […]

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Strongman Competition WIN!

I’m very pleased to announce I took 1st place in the Men’s Light Weight division at the Santa Cruz Strength Strongman Challenge 2 this past Saturday. It was a hard-fought battle and I’ll be sharing every detail and video I have with you here in this article. Preparation for the Contest One day when I […]

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