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Tag Archives | improve breathing

Walking may kill you faster…

A new study just came out showing that walking may not be so great for you…if you are doing it in a polluted area. This study was from the Lancet, titled “Respiratory and cardiovascular responses to walking down a traffic-polluted road compared with walking in a traffic-free area in participants aged 60 years and older […]

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Float Tanks to Refine Your Breathing?

While I was in San Diego the other week I finally went to a sensory deprivation tank. Been meaning to try one of those out for a long time and finally I did. For those that haven’t experienced or heard about these you get into a pitch black tank float naked in heavily salted warm […]

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