Tag Archives | John Grimek

John Grimek

January 25, 2013 in Strongman Mastery

John Grimek shows one of the most impressive abdominal vacuums ever seen. He outperformed the famous Ringling Brothers Circus performer “the man without a stomach” back in the 30′s. John was a living legend and he retired from bodybuilding undefeated. Click here to learn how to use the Muscle Control Exercises.

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Bodybuilder Does Planche

June 21, 2012 in Bodyweight Mastery

I sometimes make fun of bodybuilders, specifically the ones that look huge yet have no real strength. The same cannot be said for this bodybuilder who does a planche. It kind of looks fake, just because you don’t expect to see it happen. But it is real. I did a little more research to find [...]

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I’m Going to Start Taking Steroids

November 17, 2010 in Health-Mastery, Strongman Mastery

Not really. But after last night I’d be lying if I said I didn’t consider it. You see, last night I finally watched the documentary Bigger, Stronger, Faster which is all about steroids. I’d heard about it for sometime but I didn’t get around to watching it until now. If you haven’t seen it here [...]

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John Grimek Hand-to-Hand Balance

November 29, 2007 in Bodyweight Mastery

Here is John Grimek holding Glenn Marlin in a low hand-to-hand balance. This shot made the cover of the short lived magazine Acro-Chat. Unfortunately this magazine, covering all things acrobatic with writers such as Ray Van Cleef and Bob Jones, caved in due to financial problems. This comes from an article inside talking about the [...]

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