Relaxation It something we all need. Especially living in this day and age. Too many people live their lives way to strung out, ready to explode at the next little thing. There is a time to sit back and do nothing. Get a massage, meditate, shut down all the electronics …
Walking on Your Hands
Here’s a good question from Tony. “Dear Logan Christopher, I am a 44 year old male that just decided to do handstands since it was a great workout. I can do a handstand and pushups against the wall. I just read your 10 handstand tips and will work on these …
Three Man Hand Balancing Stunt
Got another picture from Stu Goldberg of a three man hand balancing stunt. That’s him on the top. He’s been teaching me a few things especially on the one hand handstand, some things I’ll share with you later on. But for now let’s cover some handstand basics. His comments …
Handstand Pushups and Handstand Hand Positions
Got two more handstand questions I’ll dig into today. I have to admit the quality of the questions has stepped up recently at least for the most part. Submit yours at https://www.lostartofhandbalancing.com.Here we go. The first one is from Ari. “OK, Logan, I can balance on my hands, and I …
Fish Tail Press Up to Handstand
Fish Tail Press Up to Handstand Got another video for you. This one is from next month’s Acrobat Accelerator. A slightly more advanced move, but in the complete video you’ll be taken through the steps to get up to this move. Here’s what it says in The True Art and …
The 7 Values of Tumbling by Loken and Willoughby
The past couple days have been crazy. I was amazed at the response to the Tumbling Course. Within a few minutes of putting the page up orders were coming in. The good news is if you’ve bought your copy of the Tumbling Course before today, it is in the mail …
How to do the Headspring
First off a big thanks to everyone who took the time to fill out the survey. Your questions and comments are extremely helpful. The Acrobatic Conditioning report is shaping up nicely. I expect it’ll be done later this week. In the mean time one question that came up more than …
Yoga Headstands
Yoga headstands, known as Sirshasana, are different than the standard gymnastic headstand. Instead of resting your palms flat on the ground you interlock your fingers and place them behind your head. The headstand is a great stunt. Very much underrated. Here is a more difficult variation of the headstand. In …
Routine for Abs
Here is a routine for abs especially for people who want to be strong for acrobatics and hand balancing. A couple of you went ahead and purchased Gymnastic Abs and that may be one of your smartest moves. But I figured you might be one of those people sitting on …
The Secret to Hand Balancing is…
Some people say that there are no secrets left in the world. If you ask me, that is pure B.S. If you don’t know something then that something is a secret to you. If there were no secrets in hand balancing then no one would be buying The True Art …
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