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Breath – Key to Super Powers?

In Health-Mastery by Logan ChristopherLeave a Comment

Did you know that my start in real fitness began with breathing exercises? Sure, I played football in high school and did some weightlifting around that. But I was not strong, nor athletic despite doing so. That speaks to how you can just spin your wheels if you’re missing the …

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The Phantom and the Atom

In Strongman Mastery by adminLeave a Comment

A few nights ago when I was at a Maverick business event, one of the guest speakers was Sandra Joseph, who played Christine in The Phantom of the Opera on Broadway. As she told her story, she talked about as a child she went to see the play Annie. She …

The Mighty Atom’s Internal Dialog

In Mental Mastery, Strongman Mastery by admin3 Comments

When it comes to sports psychology, one big area is that of your self-talk. What you say to yourself makes a big impact on your performance. (Just like with visualization, HOW you say it may be even more important than the words…) And no, this doesn’t mean what you speak …

The Great Gama and The Mighty Atom

In Bodyweight Mastery by admin1 Comment

In the center of a loose earthen pit, two massive Indian wrestlers stood naked except for breech cloths, their black mustaches preened and heads shaven. Each raised a weighty gold scepter-mace, his badge of championship. This formality concluded, the two men faced each other in the open pit. The crowd …

The Mighty Atom Hypnotizes

In Mental Mastery by admin2 Comments

The following comes from The Spiritual Journey of Joseph L. Greenstein by Ed Spielman. It is the first in a series of articles showcasing some of the amazing things The Mighty Atom did and how you can do the same. The Atom always claimed that his mind control could be …

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Podcast: Strongman Journey

In Podcasts, Strongman Mastery by admin2 Comments

In this podcast I detail my strongman journey. Here are a few of the details you’ll find inside: [display_podcast] The difference between Modern Strongman and Old, or Competitive versus Performance based The 6 Staple Feats of Strength as taught by Dennis Rogers The Mighty Atom, Slim the Hammerman and how …

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Strongman Picnic

In Strongman Mastery by admin3 Comments

What have I gotten myself into? You see that old fire truck there. Yep, I’m going to be pulling that by myself, by my hair. If you’ve been around my site for awhile then you may have seen the Mighty Atom tribute article and videos on doing this feat. So …

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Strong Hair Pull

In Strongman Mastery by adminLeave a Comment

Over two years ago my friend and I first pulled a truck by our hair. It was a feat of strength designed to pay homage to one of my favorite oldtime strongmen, The Mighty Atom. For several reasons its been that long since we revisited our feat. That was until …