Paul Anderson

In Strongman Mastery by Admin1 Comment

Paul Anderson was not only an Olympic gold medalist, but he won the National Champion in Olympic weightlifting twice and is considered to be one of the strongest men in history. He is also well-known for many feats of strength, such as 6,270 lb Backlift which is thought to be …

Mako Sakamoto’s Handstand Pushup Record

In Bodyweight Mastery by admin3 Comments

Mako Sakamoto is not likely a name you have heard. He was a US National Champ in the 1960’s and has coached many successful gymnasts, including Olympic Gold Medalist Peter Vidmar. One day during the athletes training they decided to find out how many freestanding handstand pushups they could do …