Here’s another update in my progress with biofeedback training. If you missed the others, here is part 1 and part 2. I’ve been testing so many times I’m starting to not always need it. Sometimes I can just feel what I’m going to do and then it happens. Even without …
Partials and Power Racks
Just finished a new article that covers the power rack and partials. One of my newest training tools and training methods. Power Rack Article Read it and then start doing it. In strength, Logan Christopher
Feats of Strength Update 4
Some all new Feats of Strength have been added to the index. While there is more to be added every single one listed on that page has been filled out to some degree. Finger Supports Partials Weightlifting Weight Supports In strength, Logan Christopher
Success in the Gym and Out
I just moved into a new house. It’s great. Tons of room and space for everything. This picture here is of my temporary gym…if you can call it that. Really its just all my weights and tools piled in a place that’s kind of out of the way. In order …
- Page 2 of 2
- 1
- 2