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Roger Lapointe

In Strongman Mastery by adminLeave a Comment

Great call last night on Super Human Training with Roger Lapointe from Atomic Athletic. If you want to learn how many of the ancient cultures trained you won’t want to miss it. You’ll discover the differences and similarities between many cultures from the Shaolin Monks to Basque Stone Lifters, the …

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Fingertip Planche

In Bodyweight Mastery by admin1 Comment

This came into today and I thought it was worth sharing. Hey logan i was just able to check out the amazing feat video and i have to say thanks for sharing that with all of us, i love how the monks train and the one and two finger zen …

Two Finger Balance and Spring

In Bodyweight Mastery by admin3 Comments

This has to be one of the most amazing feats I have ever witnessed. I’ve show-cased Shaolin monks and the finger balancing abilities before. But this is amazing and I have no doubt to its authenticity. Watch and see the ‘Two Finger Zenist Kung Fu’.

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One Finger Handstand

In Bodyweight Mastery by admin3 Comments

Is a one finger handstand even possible? Most would say that no human could possibly do this feat. But then most would agree Shaolin monks are anything but normal people! This video shows a 91 year old monk Hal-tank from the Sil Lum Temple in China perform that feat. As …