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Tag Archives | sports

Multiple Ways to Imagine…

Two days ago, I told you about an idea I found from Ironmind’s Milo magazine that I really liked. (If you missed that one about injury prevention you can check it out here.) Now, something I disagree with. This is from an article on Mental Training for All Athletes by Evan Perperis, NSCA-CPT. Overall, I […]

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3 Most Common Injuries…

I was reading the latest issue of Milo from Ironmind this past week. One sentence from and article by Mike Waller, Ph.D., C.S.C.S, NSCA-CPT caught my eye: “Reviewing articles that cover the most common injury sites for a given sport is recommended, so that the top three areas of concern can be determined.” This was […]

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