Tag Archives | static stretching

Wrist Stretch

Acrobatic Stretching

Stretching for acrobatics whether hand balancing or tumbling, is a must. Well, actually I should say flexibility is a must. But the only way to get flexible is stretching, right? In most cases yes, but not always. Stretches are just one sub-set of movement that involves getting to your end range of motion. This is […]

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