Michael asks an important questions: Have been engrossed in Mental Muscle for several days (not finished) and am trying to set anchors. there is so much to remember!! Been listening to your tape on strength so my visualizations are of the three primary lifts in powerlifting. I have used visualization …
Reach Your Fitness and Nutrition Goals Using EFT
The final article on using EFT to improve your performance has been put up on Breaking Muscle. Use EFT to Achieve Success in Your Fitness and Nutrition Goals In my previous articles on EFT, we’ve discussed how you can increase motivation and desire to achieve your goals, how you can …
Improve in Any Exercise Immediately
In the forth article in EFT series at Breaking Muscle you’ll discover how to immediately improve in any exercise. For real! How to Instantly Improve in Any Exercise How would you like to be able to improve in any exercise instantly? I know that sounds full of hype. But if …
K27 Energy Drill
Here’s a short clip from the New Energy Drills DVD. Much of this comes from Chinese Medicine and different sources that involve the different acupressure points, meridians and other energy systems of the body. The kidney meridian runs from the bottom of the foot up the legs and body into …