I did it! I’ve had this goal in mind for several years now, ever since I really got started with weighted bridging. Over 1000 pounds! As you’ll see pointed out in the video the total is 1003 lbs. (about 456 kg) 275 lb. barbell lifted overhead 495 lb. barbell placed …
Valentin Dikul
Valentin Dikul is, in my opinion, one of the greatest athletes ever to grace the earth. Here is a short biography from one of the following videos: A circus acrobat, Valentin took a bad fall and broke his back when he was seventeen. Dikul said no to the wheel-chair and …
Johann Martin
I’ve got some exciting projects in the works. More on those later. For now I wanted to share this video with you of Johann Martin in case you haven’t seen it. To me this guy is the ultimate athlete. Basically he does many of the things I do, he’s just …