This is something I have personally been using for quite some time, but haven’t let anyone know about, until now.
That is laying on top of an acupressure mat after working out. After hearing about these mats I started doing this.
Specifically, I like to combine lying on this mat with listening to my hypnotic tracks.
Right now, I’m rotating between the recovery, strength, muscle gain, endurance and mental toughness tracks.
There are lots of options available. (All the different brands are probably made by the same company.)