Which Handstand Style should you do?

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Another article has been added to the site. If you have ever wondered what style of handstand you should do, whether arched or straight, this one is for you – Different Styles of Handstands. Be sure to check it out but before you do I wanted to mention something that …

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Bridge Exercises

In Bodyweight Mastery by admin2 Comments

This picture was taken over a year ago of this bridge exercise. I’m the guy on the bottom in the wrestler’s bridge, while my friend, Tyler, is doing a hand bridge on top. I call it the Double Bridge. You might wonder what possessed us to try this stunt. The …

Handstands and Hand/Grip Positions

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First off I want to remind you that the New Year’s Sale is still going. Check Hand Balancing New Year’s Sale to see how you can save 20.08% off of everything. It ends Saturday so if you’re putting it off you better do it now before you forget.For today I’ll dig into …

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Death Defying Handstands

In Bodyweight Mastery, Mental Mastery by adminLeave a Comment

  Here comes another story from Acro-chat magazine. This one was written by Ray Van Cleef. Flirting with death yielded the “Open Sesame” to Inguar Anderson’s zealous desire to become a circus performer. His efforts to secure an opportunity were repulsed until he resorted to death defying stunts to gain …

Handstand Balancing, Positions and More

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Here’s another question from John in England. Hello Logan, I’ve just received your manual which I ordered, thanks for sending it so prompt. I’m just approaching 40 years old and have become determined to do handstands and a few other basic gymnastic exercises. I’ve been practicing against a wall for …

New Lost Art of Hand Balancing Website

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I have finished the updates to the new site. Just go to https://www.lostartofhandbalancing.com to check it out.You’ll also notice a few new sections added in. –Success Stories Read and see people like you that have used the information gained here to gain hand balancing and acrobatic skills. Full of good …

A Night at the Circus

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Circus Chimera had come to town. And I was not going to miss it. Last night, a group of friends and myself went to get in on the fun. Sure its not Cirque de Soleil, but still, these guys and gals were good. I knew that among the dancing, clowns, jugglers, acrobats, …