Secrets of the Handstand is ready to go!

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It’s all ready to go. To find out about the program that’ll revolutionize hand balancing world check out the Secrets of the Handstand Quickstart Guide and Acrobat Accelerator program. See you over there, Logan Christopher P.S. There’s a video on the page showing you ‘how’ to do a handstand. Find out what’s …

Secrets of the Handstand DVD details

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Here’s the full (or close to it) details on the new video product that should be ready to go this weekend. The Secrets of the Handstand Quickstart Guide is a DVD showing you my system for working up to confidently holding a handstand. A few of the clips I’ve put …

Break-thru your Plateau

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What do you do when you hit a plateau? Sometimes you just can’t seem to make anymore progress. You know, things were going great and you were progressing quickly then all of a sudden you’re stuck. There are a couple of ways around this. First you can just keep going. …

Cirque du Soleil: Kooza

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Went to Cirque du Soleil this past weekend. The shows title was Kooza. As expected I was amazed. But I have to say it even exceeded my expectations. The show is touring through the eastern States now. If it’s coming nearby to you, Go and See It. But the same …

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Frog Stand

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The frog stand makes it easier to learn the handstand by training your hand balancing skills in an easier manner. They call it hand balancing for a reason after all. The frogstand lowers your center of gravity and makes this learning the skills of manipulating your balance with your hands …

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Yoga Headstands

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Yoga headstands, known as Sirshasana, are different than the standard gymnastic headstand. Instead of resting your palms flat on the ground you interlock your fingers and place them behind your head. The headstand is a great stunt. Very much underrated. Here is a more difficult variation of the headstand. In …

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Doug Hepburn Handstand

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This is one of my favorite pictures of all time with Doug Hepburn balancing a 205 lb. barbell plus a 145 lb. man doing a handstand on top.. Just recently I came across the same picture from another view. A perfect blend of strength and balancing. Not any strong person …

Leading up to any Handstand Stunt

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Seemed to have raised some interest with my last email. So I’ve decided to go into a little more depth on the subject. To sum up what I said last time: The best way to learn the handstand, one hand handstand, or any stunt is not to do the move …

One Handed Handstand

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Got another question regarding the one handed handstand. Hi . i have kinda a problem using one arm handbalancing because i have been practicing on it since long time and i believe i have a good strength in my shoulders yet i cant hold it more than 5 sec but …

Fellow Hand Balancers

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I spent this past weekend as an Assistant Instructor at the Russian Kettlebell Certification. Kettlebells are a great tool and they could help your hand balancing, as described in part by Rif in the interview found in the Hand Balancing Mastery Course, but that is not the main point of …