Muscle Control

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First off, there’s a new feat of strength up on the site. This one’s on Muscle Control. I’ve included a video of a few abdominal moves too. While it’s not much practiced these days, it’s worth the effort. After my last message I’ve been wracking my brain figuring out the …

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Holiday Strongman Performance

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When you’re starting out you’ve got to get some practice doing feats of strength in front of others. It can be a different beast on a stage versus in the comfort of your own home. This past Friday night I had an opportunity to test out one of my newest …

Dinoman Back in Action

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Don’t know if you’ve heard the news but the man behind the strength training classic, Dinosaur Training, is about to release a new book. That’s right Brooks Kubik is now taking pre-orders for Legacy of Iron, which in my opinion is an awesome title. I ordered myself a copy last …

Hair and Teeth Feats of Strength

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Got a few new feats of strength up on the site. These are one’s you don’t see very often. Mostly because they’re painful and seemingly dangerous. First up is feats of strength involving the hair. This is one I’ve personally done in the past and plan to do more of …

New Feats of Strength

In Kettlebell Mastery, Strongman Mastery by adminLeave a Comment

There’s a few new feats of strength up on the site. We’ve got juggling weights, of course with kettlebells but also the rarely seen barbell juggling. In addition you’ll find a page on grippers and hand balancing. Gonna be adding more over the week as well as shooting some demonstration …

Card Tearing and Sledge Leveraging

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I decided to film a bit of my workout yesterday. It was a good one, hitting some new personal records and my legs are feeling it today. Its not a good idea to really seek soreness, but sometimes when you feel it, you know you had a good workout. I …

Feats of Strength Resource

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Feats of strength are not just for show. Many of them prove to be great exercises to include in your everyday workouts. Others are only really useful to impress a crowd. An application of what your training has done for you. Regardless of what you use them for or even …

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Joe Nordquest

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Joe Nordquest was a classic strongman back in the early part of last century. He was the brother of ‘The Young Sandow’ Alfred Nordquest. Here are some of his hand balancing exploits. From Klein’s Bell in November of 1931: Joe Nordquest performed a one hand stand and with the free …

Saxon, Sandow and others want to help you

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I got an idea for something that hasn’t been done before in this field and it really got me excited. You know, there’s a goldmine of strength training and physical culture information left behind by some of the strongest men that ever walked this earth. Ripe for the taking. But …

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Phonebook Tearing Battle

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I haven’t spent much time on phonebook tearing recently. Simply because some of my other feats need more work, like tearing decks of cards. But I’d still throw it into my workouts every once in a while. Most of the time this was at the end and I’d use a …

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Feats of Strength on the Road

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Been traveling around the past week and a half. Nowadays it seems there is something that is always of staple of me doing that. And that is performing a few feats of strength for others. I did a few here and there, but there was one night down in Huntington …