As you’re reading this, unless you’re unlike me and don’t check your email several times a day, I’m on a plane to Ohio. The day of reckoning is upon me. Tomorrow is the Atomic Athletic Great Black Swamp Olde Time Strongman Picnic. Wow, that name is a mouthful. Tomorrow I …
New Article – Battling Ropes
A new article on one of my favorite new training tools has just been published to the site complete with a video. This is the Battling Ropes created by John Brookfield. If you can you need to try out this training. Better yet, do it on a regular basis and …
Progress in Biofeedback Training – Part 1
Almost another month has passed since I last wrote about biofeedback training. I’ve decided I want to give a play by play account of how it’s working out for me. That means this will be the first in a series of articles on my progress in biofeedback training. And for …
Feats of Strength Updates 6
This is the final update in this round for the Feats of Strength Index. All new: Thick Bars Updated: Short Bending Long Bending Chain Breaking Finger Lifting Hand Balancing Pullups Every page has at least one video showing some form of the feat of strength. (Except for one. I cannot …
Strongman is Pain Tolerance
Oh no, here it comes again. Every single time I train for this, right before the pull, I’m swearing like a sailor. Its because its painful, very painful. And as I get ready I’m thinking about how painful its going to be. I’m talking about pulling vehicles by my hair. …
Partials and Power Racks
Just finished a new article that covers the power rack and partials. One of my newest training tools and training methods. Power Rack Article Read it and then start doing it. In strength, Logan Christopher
Tight Wraps for Maximized Bending
This is a guest post by Jedd Johnson of the Diesel Crew. Jedd competes in Grip Contests, loves Feats of Grip Strength, and has written several Grip training resources, including his Nail Bending eBook and Card Tearing eBook which I highly recommend. If you bend steel you’ll want to pay …
Building Skills
Yesterday I was doing a garage sale. Always nice to clear out stuff you don’t need. It was a fairly busy day but there were points in time when no customers were around. Instead of just fiddling around on my iphone (alright I did a bit of that too) I …
Strongman Picnic
What have I gotten myself into? You see that old fire truck there. Yep, I’m going to be pulling that by myself, by my hair. If you’ve been around my site for awhile then you may have seen the Mighty Atom tribute article and videos on doing this feat. So …
Feats of Strength Update 5
Almost done, just two updates left to go. There are plenty of videos on these new and updated feats. All new: Anvil Lifting Updated: Muscle Out or Crucifix Odd Object Lifting Teeth and Jaw Feats In strength, Logan Christopher
Nail Bending Progressions
Got a great question from Felipe the other day that I wanted to tackle, concerning progressions in nail bending. First of all congratulations Logan for having such a great website your one of the strong men I follow because you have such great information and knowledge. I will be buying …
Updates on Articles
I’ve reorganized the articles section on this website to make it easier to navigate with categories rather than just in chronological order of me writing them. I’ve also added two new ones that go along with the Training Tools page. So today you can check out: Why the Barbell is …
Feats of Strength Update 4
Some all new Feats of Strength have been added to the index. While there is more to be added every single one listed on that page has been filled out to some degree. Finger Supports Partials Weightlifting Weight Supports In strength, Logan Christopher
Feats of Strength Updates 3
Just updated more feats of strength with pictures and videos featuring Mike the Machine, Rene Golem Richter, Otto Arco, Andrew Durniat and myself: Juggling weights Juggling barbells Juggling kettlebells The human link Driving nails through boards Muscle Control Rope Climbing Many more to come as well as a few all …
Double Your Results? Yeah right…
How many things out there are marketed as being able to double your results? A LOT. And as such, we get numb to the idea of anything possibly doing that. But the truth is some things are that good. You may have heard some of the buzz about Bio Feedback …