Today I’m going to give you one of the visualizations from Visualizations Made Easy.
I’ve taught this technique many times before.
All you have to do is make the movie brighter as you’re visualizing a lift.
Adding brightness seems to add neurological energy. More neurological energy means your muscles can fire better.
This one technique, it’s fun for me to imagine how many extra reps it’s added for thousands of people that I’ve taught it to over the years.
Now you have access to the under one-minute visualization led by me right here.
Use it and I’d love to hear your results.
It’s a great technique, and there are a great many more like it in the full Visualizations Made Easy program available here.
