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Tag Archives | adam glass

Podcast: Frankie Faires on Biofeedback

Last week I interview Adam Glass. This week its his partner Frankie Faires as we discuss biofeedback training in more depth and how this system of training was developed. [display_podcast] How a range of motion test can give you lots of answers When corrective exercises may be necessary and when they’re not Why and how […]

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Podcast: Adam Glass

Adam Glass is a good buddy of mine. So its about time I got him on the podcast. Had a lot of fun with this call as we discussed our training and how different it is from so many people out there. Warning: Explicit! [display_podcast] How you can train WITHOUT EFFORT and make great gains […]

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Review of The World’s Strongest Librarian

I’ve known Josh Hanagarne, the author of The World’s Strongest Librarian, for a couple years now. I was sent a copy of his book by his publisher to ask for a review. Seeing as I love to read I said absolutely. If you don’t know Josh he run’s a site by the same name – […]

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5 Forms of Mobility Training

My first introduction to mobility was the Naked Warrior workshop presented by Pavel Tsatsouline and Steve Maxwell. Steve led us through a routine covering the toes to the head. Most of it came quite easily. But I remember that first time trying to move my thoracic forward and back. Ha! It wasn’t happening. It’s a […]

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What is Proper Pullup Form?

I received this question about what is proper pullup form. “Pull ups what is the proper technique for them, what cues should I use to get the most out of my lats? I am struggling with my max reps bodyweight.” First off, let me say I’m not a big stickler on “proper” form, pullups or […]

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Easy Hand Strength Workout

When you get into grip and hand strength you tend to buy up a bunch of crazy tools and the more the merrier. At least that has been my experience and that of many of my friends. But to build crazy grip strength you don’t need much. My friend Adam Glass is one of the […]

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Weekend Full of PR’s

I just had an awesome weekend in Minneapolis at the Smarter Strength workshop. What I learned there will have some big changes for the future. Look for a full review later on. There I taught others the basics of hand balancing as you can learn in the Secrets of the Handstand Quick Start DVD. People […]

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Smarter Strength Workshop

I mentioned this a few weeks ago but wanted to call your attention to it again. Next weekend the Smarter Strength workshop hosted by Adam Glass is happening in Minnesota. I’m flying out from California to make it. And I highly encourage you to do the same. You are in one of three boats as […]

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The Most Powerful Training Tool

Its not a barbell… Its not a kettlebell… Its not your training journal… Its your body… And I’m not talking about bodyweight exercises. Those are important and something I’ll be sharing a bunch more on shortly, but for now I‘m talking about something else. That is using your body and the signals it gives you […]

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Industrial Strength Grip

Industrial Strength Grip

Today is the day. I’ve mentioned it several times, Adam Glass is releasing Industrial Strength Grip today. I was happy to get an advanced copy to watch before this. Let me explain a bit about it. For people that have been training grip for a long time much of the information may be review for […]

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