Some time ago I received a question from a guy who was practicing a straight handstand. He saw a customer of mine, who trained using my Secrets of the Handstand Quick start Guide, holding a handstand for 8-10 seconds, whereas he was able only to hold it for a couple …
Planche Progression Video
The planche is one of hand balancing’s most advanced moves. In this video you’ll discover one tip on planche progression. This is just one of four methods that is included in the Hand Balancing Mastery Course. Be sure to check that out for many more details on not just planche …