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Tag Archives | all around fitness

I’m like an 18 year old girl selling weight loss?

A couple weeks ago, I sent out an article about fixing osteoarthritis that was based on a customer asking me about the topic. In case you missed it, you can find it on the blog here. Overall, there was great feedback on it. But I also got one guy that had BIG problems with it. […]

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Beast Snatch

Kettlebell Snatch Test Variations for All Around Fitness

I put up a new post at Breaking Muscle about different versions of the kettlebell snatch test. 3 Ways to Vary The Kettlebell Snatch Test for All Around Fitness The kettlebell snatch is fairly technical, but not nearly as much as the Olympic lifting counterpart. If you know how to swing a kettlebell, then the […]

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