Louis Uni was a strongman born in France in 1862, most popular for his grip strength. Before he became Apollon the Mighty, Louis ran away from home when he was just 14 to perform for Caramagne circus, but a couple of policemen spotted him during a performance and brought him …
My First Strongman Competition
This past weekend I competed for the first time in a strongman competition. I enjoy competing but haven’t done all that much of it (for the reason that there isn’t really competitions in most of the stuff I do). Even though “strongman” isn’t something I’ve done a lot of, I …
Double Kettlebell Clean and Press
If you’re looking for a new way to test your strength and endurance, try this work out called the “Flynn-Fran” that incorporates the use of the double kettlebell clean and press. A friend of mine showed me this to ask for my opinion of it and it looks pretty killer. …