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Tag Archives | double kettlebell juggling

PR Report 8-31-13

Overall it was a very good week. I finished up with the PCC the past weekend. As mentioned last week I hit my best ever full human flag which is pictured below. With a little more work on this (as I haven’t been training it at all) I should have a fairly solid hold. I […]

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Insane Double Kettlebell Juggling

Yesterday I was filming one of the more advanced modules in The Definitive Guide to Kettlebell Juggling 2.0. These are some of the moves I taught there. Please do not try these unless you’ve spent years practicing kettlebell juggling already. The chance for injury is high. Each kettlebell is 16kg or 35 lbs. The first […]

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Partner Double Kettlebell Juggling

What’s more difficult then partner kettlebell juggling? What’s more difficult then double kettlebell juggling? Partner Double Kettlebell Juggling My friend and I worked on some real basic moves. Just tossing the two bells at once, flipping the bells and then some flips to the outsides of the body. Fun stuff. To learn the basics pick […]

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