I don’t talk about this stuff nearly as much as other things, but I have some intensive training in various forms of energy work. I started doing a specific routine in my mornings and was surprised by the results. Later I shared it with Inner Circle members and they had …
Getting Woo-Woo…
Have you heard this term, woo-woo, before? Wiktionary defines it as: Describing a person readily accepting supernatural, paranormal, occult, or pseudoscientific phenomena, or emotion-based beliefs and explanations. (What does this have to do with strength? Be patient, I’ll get there…) Generally, this term is used derogatorily. It’s used as a …
Anti-Stress Recharge Routine
I got back from Guatemala a week ago, where I spent a week in the Mayan ruins and the rainforest. It was an incredible and fully present journey for me. And when back home, it was back into the fray: working away on the computer, catching up, then plowing forward …
My Morning Routine and 10000 Hours
So I asked myself the same question I discussed in my article yesterday. What is the ONE thing I could turn into a habit that would make the biggest impact on my life? The answer was training. Of course I was already working out regularly. Typically five days a week. But this wasn’t enough… …
Podcast: Feel Like a Billion
On this week’s podcast I discuss my brand new course, How to Feel Like a Billion. [display_podcast] Why a Habitual Routine is Best The Compounding Factor built into this Routine Why my Energy Work is better than yours… Maintaining and Improving in less than 30 seconds – Is it possible? …
All About Energy
If you remember back to the survey I conducted less than half of my readers do some form of energy work. They’re missing out! But I can understand where they’re coming from. A lot of energy teachings are shrouded in mystery, way out there, and don’t bring much in results …