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Tag Archives | healing

When Getting Injured is a Good Thing

This is kind of funny… And it’s happened more than once in a similar fashion too. So, I’m filming the Intuitive Mobility course. Module six, or the bonus module, is about using the Intuitive Mobility practice in order to fix pain and injuries. I’ve touched on elements of this here and there, such as what is inside […]

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How to Heal Injuries Mentally

We will be addressing using some of this stuff around injuries. Basically, the way I look at injuries, most treating of injuries is done on the physical level.  I feel that it is important to get all of the different levels, including the mental and the emotional side of things which are generally not addressed. […]

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How I’m Healing My Shoulder

The other week I told you about how I injured my shoulder in a Thanksgiving football game (actually playing it, not just watching TV). Based on what’s happening there is likely some tendon and/or ligament damage. If it was just the muscles it would be fine by now, but its not. I say likely because […]

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Back Pain

Fixing Injuries for Good

Over the past few months I’ve been specializing in working with a number of people on injuries they have. First off let me say I’m not a doctor. Truth is, my anatomy skills, aren’t even the best. If you ask me about muscle attachments you won’t get very useful answers. I don’t diagnose or treat, […]

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legendary strength podcast

Podcast: Injuries and Healing

I have to be 100% honest with you. I hurt my low back and I did it with kettlebell juggling, something I proclaim as making you more injury proof. And I still believe this. This podcast is all about injuries and what you do to heal them. [display_podcast] So in this podcast I talk about: […]

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