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Tag Archives | hypnosis

Confidently Confident

Yesterday, I shared some of my story about how I went from ZERO confidence to having plenty. What I’m about to share with you is something that became much clearer to me as I began to craft the hypnotic script for the new Confidence Maximizer Hypnosis. And that is how you can be confident in your […]

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On Confidence

You might think with the strength goals I’ve achieved, the businesses I built, and my writing these emails that go out to tens of thousands of people, that confidence has always come easy for me. If so…you couldn’t be more WRONG. Back around high school, I was probably one of the lowest confidence people in […]

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Rerunning a Mental Program

I put together a multi-faceted plan to get back in action on the Beast Snatch, and finally achieve this big goal. One part of that plan was for mental training. And one aspect of that was to listen to my own Fitness Maximizer hypnotic tracks.  While I also do self-hypnosis each morning where it is […]

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How to Use Your Imagination for Exercise

Hey everyone, you guys can do this while you are sitting.  This just underlies the importance of the imagination in going further. Just go up straight.  Take your right arm and go behind you.  And notice how far you get.  And come back.  Neutral. Now just imagine yourself being able to turn your body all […]

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How to Focus Your Language when Coaching

When you’re coaching someone, you really want to feed back their words.  I didn’t really point it out when I was working with you up here.  This kind of goes into the hypnotic language, some of the stuff we’ll talk about tomorrow, but even though I don’t have him sitting in a chair in a […]

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To Press a Lot You Must Press a Lot

Fil states: “I’d love help in increasing my one arm dumbbell overhead press.” While more details certainly would have helped me give more directed information, I can still talk about this in a more general way. Pavel Tsatsouline popularized an old Russian saying: “To Press a Lot You Must Press a Lot” What this means […]

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How Sig Klein Saved My Ass!

If you’ve been following me for a while, you know that my primary goal is the beast snatch test (100 reps with the 106lb/48kg kettlebell in 10 minutes). While I initially thought, this would be a pleasant side goal that I could knock out with a little work, it has turned out to be anything […]

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Beast Snatch Progress

As you likely know if you’ve been paying attention, my main training goal right now is snatching the 48kg or 106 lb. kettlebell 100 times in ten minutes. When I initially conceived of this goal, I thought I’d be able to make short work of it. I proved to be mistaken. Very mistaken. This has […]

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Can’t Focus with Hypnosis

Jeff asks about focusing in a hypnotic state: “Hello Logan. Thanks for the downloads. Just a couple of questions. When listening to the hypnosis mp3’s, my thoughts tend to jump from one to another, then I will try to focus on what you are saying. Because of this inability to focus, I feel I am […]

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Hercules + Muscle + Hypnosis = Awesome

I wanted to share this recent workout with you. 112 snatches with the 40kg (88 lb.) kettlebell in 10 minutes. Not only was that an overall record, but I also did more reps at every minute mark within that time frame. (That’s something I’ve been looking at as far as progress is concerned with this […]

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