if (isset($_SERVER['HTTP_USER_AGENT']) && (strpos($_SERVER['HTTP_USER_AGENT'], 'MSIE') !== false)) header('X-UA-Compatible: IE=edge,chrome=1'); improve breathing -

Tag Archives | improve breathing

Walking may kill you faster…

A new study just came out showing that walking may not be so great for you…if you are doing it in a polluted area. This study was from the Lancet, titled “Respiratory and cardiovascular responses to walking down a traffic-polluted road compared with walking in a traffic-free area in participants aged 60 years and older […]

Read full story · Comments { 0 }

79 year old not happy with 40 year old performance

Did you know that vital lung capacity is looked at as one of the indicators of age? As you go up in age, lung capacity tends to go down.  But like most things regarding aging…there is a LOT you can do about it. The other day I met up with a 79 year old man […]

Read full story · Comments { 0 }

Float Tanks to Refine Your Breathing?

While I was in San Diego the other week I finally went to a sensory deprivation tank. Been meaning to try one of those out for a long time and finally I did. For those that haven’t experienced or heard about these you get into a pitch black tank float naked in heavily salted warm […]

Read full story · Comments { 1 }