Maxick talks about an interesting concept in relation to muscle control… “I discovered that by using the Will to control the muscles, not only did I gain development and strength, but that I was storing energy. By giving nothing out, I was slowly conserving energy…so the more energy conserved, the …
My Unabashed Opinion on Muscle Control
Lately, a number of people have been asking me about muscle control. So, I figured it was time to give my unabashed opinion on it. Muscle control is great…and, at the same time, it’s not quite all it’s cropped up to be. Back around the early 1900’s, there were a …
How to Combine Isometric Training with more…
A great question came in recently. And it’s a common question about how to combine different forms of training, if it can be done well at all. Robert asks: First of all: congratulations on your fantastic website!! I’m lovin’ it! Well, I train seriously since two years now, one year …
Muscle Control by Maxick
Muscle Control by Maxick is one of the most classic books of the oldtime strongmen. There are many other great books on the art of muscle control, but none are as popular as this one. It’s probably because the book is quite simple and the exercises are easy to follow. …