Nathaniel asks: “I’m trying to gain some weight, and to do that you need to eat more. The problem is, is that I don’t like the full or stuffed feeling. I like eating to about 80% in a given meal, because you feel light afterwards. I’m just wondering if you …
All Downhill After 30
Ricky asks, I read someone say hypertrophy is very difficult after the age of 30. I was wondering what your experience with this is, and also is strength being built even if you don’t experience it…? Do you believe everything you read? First of all, no, I don’t believe that. …