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Tag Archives | muscle

Tendon Strength through Isometrics

The cult of muscle. That is the strength and fitness world that we live in. Few people give any recognition to other bodily tissues that play a role, such as the tendons. Yet, these other tissues are KEY, if you want to be strong. In January’s Strength Health Mind Power Inner Circle newsletter, which goes […]

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Many kettlebells for training

Mass with Kettlebells

I’m putting on some muscle. I’ve known I should do this for a while, but I’m finally doing it. Why? Because adding some muscle to my frame will help me hit my main goal with the beast snatch test. What about for your goals? Recently, fasting over the new year and traveling (I know some […]

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Why It Pays To Be Big – Guest Post by Stone Paul

You know who I am? I’m the guy who always prided himself on being the skinny strongman. I was that little prick who would love to find some guy twice my size at the squat rack or leg press and ask “Can I work in?”. Then when he was done with his set and still […]

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